Saturday, August 27, 2011

Eating Healthy... 유기농 음식 먹기









Organic Foods and Café is a family run organic supermarket and café that sells fresh organic and biodynamic food, supplements, skincare, cosmetics, baby items and household cleaning products. With several outlets across Dubai,(the Greens community and Dubai Mall) the Organic Foods and Café is the only certified organic outlet in the Middle East and largest supplier of organic products in the world.  At the Organic Foods and Café you can find everything from freshly baked bread to fruit and vegetables. Supplying over 12,000 hormone and chemical free products direct from family run organic farms throughout the world as well as the largest range of gluten free products in the region, the Organic Foods and Café caters to the health conscious and eco conscious consumer.

James and I are reading a book about food caused diseases and it is really a shocking!   


We always tried to eat healthy, eat more natural, but at the same time, we want to pay better attention to what we eat and read the label more carefully.   We are going to start with eliminating sugar, wheat, gluten, yeast as much as possible.  The other day, I went to the Organic Food and Cafe at the Dubai mall and got some food to try. 




James fixed yeast and gluten free buckwheat pancakes with blueberries and raspberries this morning and it was delicious! Kids liked brown rice (I have been using white rice for my Korean meal), and brown rice pasta, and the boys eat fruits and vegetables really well, so I think we are good to go!  

2 comments:

Kelli said...

ooh how much to get that biscotti here? As you know we are a GF family :) <3

calli said...

are you trying this because you have noticed food sensitivities or are you thinking gluten free is always healthier?

LinkWithin

Related Posts with Thumbnails

FEEDJIT Live Traffic Feed